SPIED ŠEIT LAI SEKOTU KANĀLAM
How ibuprofen stops tendon healing and when to take it.
TRICEPS TRIGGER POINT RELEASE MASSAGE & TRICEPS STRETCHES
Forearm stretches (Wrist flexor stretching)
THORACIC OUTLET SYNDROME EXERCISES PART 2 (GET RID OF ELBOW PAIN)
THORACIC OUTLET SYNDROME EXERCISES (GET RID OF ELBOW PAIN)
Forearm Extensor Release (Myofasical Massage)
Pronator teres syndrome release (Fix Pain from arm wrestling)
Forearm flexor release (myofascial). Trigger Point release massage
Brachialis pain release exercises (Fix and Get rid of arm pain from armwrestling)
Shoulder Exercises (Arm Wrestling Training)
FIX FOREARM PAIN(Get rid of pain in pronator and supinator muscle or tendon)
Arm Wrestling Training 2018 ( Shoulder and Chest stability - Bench press)
Wrist Strengthening Exercises ( Easy Fix to Get rid of wrist pain)
Ulnar nerve entrapment exercises (Fix Cubital Tunnel Syndrome with nerve gliding)